@RYANNIA - RYAN HO 

PROFESSION

Current Profession - Full-time Student

Top Sporting Achievements
- Mortal Battle 2019 Nationals Bodybuilding Beginner 1st Place
- Mortal Battle 2019 International Bodybuilding Juniors U24 1st Place
- Youngest FIF International Bodybuilding Pro

CAREER GOALS

IFBB Mr 212 Olympia
Fitness Coach/Personal Trainer 

I am planning to participate in the following competitions:
Scitec Nutrition Man of Steel
IFBB Pro Qualifiers
FIF International Professional Competitions

INTERVIEW

Who is your biggest career influence?

Chris Bumstead, Brandon Harding & Roelly Winklaar

What are your hobbies outside of training & competition?

Eating and reading

What are two training tips you have for aspiring athletes?
.
Slow & steady wins the race. Train hard & train smart and intensity is key.

Tell us something we don’t know about you

I have weakness for bread!

FAVOURITE
 PRODUCTS

Sport Definition - Muscle Guard

Sport Definition  - That's the Whey!